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1-919-762-6689
Find Your Balance.
Services
The Help You Need
Individual Therapy
Individual counseling for all ages 5-70+. Focus on mental needs, educational needs/ assessments, and relationships
Personal Wellness/ Holistic Coaching
Not everyone has the same needs. In fact, it’s hard to find two people who benefit from the exact same approach to health! Let’s get to know each other and together we’ll build out your personalized wellness plan.
Child / Family Yoga
Engage in a creating connection and positive moments with your child through mindfulness, body movement, and self compassion.
Parent Coaching
Use parenting skills based on attachment therapy, parent child interaction therapy, and positive parenting.
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